Bruce's® Yams Recipe ⤏ Sweet Potato Smoothie Bowl

Start your morning off right with a cool and refreshing Sweet Potato Smoothie Bowl, packed with fresh fruit, yogurt and sunflower seeds. This breakfast takes just 5 minutes to prepare!

Ingredients

• 1 (15 ounce) can Bruce's® Yams Cut Sweet Potatoes in Syrup, drained
• 1 (6 ounce) container nonfat plain yogurt
• 1 tablespoon fresh orange juice
• 1 teaspoon organic honey
• 1 kiwi fruit, peeled and sliced
• ½ banana, peeled and sliced
• ⅓ cup fresh blueberries
• ¼ cup roasted sunflower seeds
• ¼ cup golden raisins

Cooking Directions

1. Place Bruce's Yam Cut Sweet Potatoes, yogurt, orange juice and honey in a power blender and process until smooth.
2. Transfer to a cereal or pasta bowl(s) and arrange kiwi, banana, blueberries, sunflower seeds and golden raisins over the top.

Nutrition Facts

• calories141.9
• carbohydrateContent27.3 g
• cholesterolContent1.3 mg
• fatContent2.8 g
• fiberContent2.3 g
• proteinContent2.5 g
• saturatedFatContent0.4 g
• sodiumContent35.7 mg
• sugarContent7.9 g