Lentil Recipe · Spicy Lentil Guacamole

Cooked sprouted green lentils bring extra flavor and texture to this spicy guacamole with jalapeno peppers and fresh lime juice.

Recipe by:
Calories:76.2
Spicy Lentil Guacamole
Prep:40m
Ready in:40m
Serving:3 cups

Ingredients

  • 2 ripe avocados, pitted and peeled
  • 1 cup cooked and cooled truRoots® Organic Sprouted Green Lentils
  • 2 Roma tomatoes, seeded and chopped
  • 1 jalapeno, seeded and finely chopped
  • ¼ cup finely chopped red onion
  • 1 ½ tablespoons fresh lime juice, or more to taste
  • ¾ teaspoon salt
  • 1 tablespoon minced cilantro

Cooking Directions

  1. Mash avocados in medium bowl. Add lentils, tomatoes, jalapeno, onion, lime juice, salt and cilantro. Stir to combine. Chill.
*Substitute with 1 (10 oz.) can diced tomatoes and green chilies, drained, for the chopped Roma tomatoes and chopped jalapeno.

Nutrition Facts

  • calories76.2
  • carbohydrateContent14 g
  • fatContent0.6 g
  • fiberContent3.8 g
  • proteinContent5.2 g
  • sodiumContent224.2 mg
  • sugarContent0.7 g
#Guacamole #Lentil #Spicy #truRoots® #Trusted-Brands:-Recipes-and-Tips

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