Knorr Recipe ~ Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes

This hearty one-skillet dinner with chicken, kale, and sun-dried tomatoes makes a perfect busy weeknight meal.

Recipe by:
Calories:355.3
Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes
Prep:10m
Cook:20m
Ready in:30m
Serving:4 servings

Ingredients

  • 1 pound boneless, skinless chicken breasts, sliced
  • 2 tablespoons I Can't Believe It's Not Butter!® Spread, divided
  • 4 cups lightly packed chopped kale leaves
  • 2 cloves garlic, finely chopped
  • 1 package Knorr® Rice Sides™ - Cheddar Broccoli
  • ¼ cup sun-dried tomatoes, thinly sliced
  • Lemon wedges

Cooking Directions

  1. Season chicken, if desired, with salt and pepper. Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until thoroughly cooked, about 5 minutes. Remove and set aside
  2. Melt remaining 1 tablespoon Spread in same skillet over medium-high heat and cook kale and garlic, stirring occasionally, until kale wilts and garlic is fragrant, about 3 minutes. Add 2 cups water and bring to a boil. Stir in Knorr® Rice Sides™ - Chicken Broccoli and sun-dried tomatoes and prepare according to package directions.
  3. Stir in chicken. Serve with lemon wedges and, if desired, garnish with toasted pine nuts.

Nutrition Facts

  • calories355.3
  • carbohydrateContent19.3 g
  • cholesterolContent58.5 mg
  • fatContent10.1 g
  • fiberContent6.7 g
  • proteinContent28.9 g
  • saturatedFatContent4.8 g
  • sodiumContent163.5 mg
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