Vegetables Recipe ‹ Seaside Pasta with Vegetables

When you combine feta and lemon with a salmon pasta, is there anything better? Add a healthy dose of broccoli, grape tomatoes  and an easy-to-follow recipe, and you've reached perfection.

Recipe by:
Calories:483.7
Seaside Pasta with Vegetables
Ready in:25m
Serving:4 servings

Ingredients

  • 8 ounces bow tie pasta
  • 1 tablespoon olive oil
  • 2 (6 ounce) fillets fresh salmon
  • ½ teaspoon kosher salt
  • 4 cloves garlic, finely chopped
  • 1 pint grape tomatoes
  • 2 cups broccoli florets, cut into bite-size pieces
  • ½ cup chicken broth
  • 1 lemon, zested and juiced
  • ½ cup crumbled reduced-fat feta cheese
  • 2 tablespoons coarsely chopped fresh dill
  • ¼ teaspoon red pepper flakes

Cooking Directions

  1. Prepare pasta following package instructions.
  2. Preheat large saute pan on medium-high 2-3 minutes. Place oil in pan. Season salmon with salt; cook 1-2 minutes on each side or until browned.
  3. Add garlic, tomatoes, broccoli, and broth; cook and stir 3-4 minutes or until salmon separates easily with a fork. Cut salmon into small bite-size pieces.
  4. Add pasta, lemon juice and zest, feta, dill, and red pepper flakes; toss to combine. Serve.

Nutrition Facts

  • calories483.7
  • carbohydrateContent52.6 g
  • cholesterolContent61.3 mg
  • fatContent17.7 g
  • fiberContent5.3 g
  • proteinContent33.4 g
  • saturatedFatContent4.9 g
  • sodiumContent847.4 mg
  • sugarContent2.8 g
#Pasta #Seaside #Vegetables #Publix-Aprons #Trusted-Brands:-Recipes-and-Tips

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, Trusted Brands Recipes will earn an affiliate commission if you click through the link and finalize a purchase.