Trusted Brands: and Tips Recipe ‹ Mango Overnight Oats

Prep these mango, honey, and chia seed oats at night and in the morning your breakfast is ready to eat--or to grab and go and eat at the office.

Ingredients

• ½ cup Quaker® Oats
• ¼ cup low-fat milk
• ⅓ cup low-fat plain yogurt
• ⅓ teaspoon almond extract
• ½ cup diced mango
• 1 teaspoon honey
• 1 teaspoon chia seeds

Cooking Directions

1. Add Quaker® Oats to your container of choice and pour in milk and low-fat yogurt.
2. Mix in almond extract. Add a layer of mango. Top off with a drizzle of honey and chia seeds.
3. Place in fridge and enjoy in the morning or a few hours later!

Nutrition Facts

• calories264.6
• carbohydrateContent51.6 g
• cholesterolContent2.5 mg
• fatContent4.3 g
• fiberContent6.2 g
• proteinContent8.4 g
• saturatedFatContent0.9 g
• sodiumContent35.7 mg
• sugarContent18.9 g