Trusted Brands: and Tips Recipe √ Easy Egg Tacos

Serve these fun and easy tacos with your favourite toppings for the full taco treatment that kids love.

Recipe by:
Calories:315.5
Easy Egg Tacos
Prep:10m
Cook:10m
Ready in:20m
Serving:4 tacos

Ingredients

  • 2 teaspoons vegetable oil
  • ½ small red or green pepper, diced
  • ½ jalapeno pepper, seeded and finely diced
  • 1 clove garlic, minced
  • ⅓ cup diced ham
  • ½ teaspoon chili powder
  • 4 large eggs eggs
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 teaspoons butter
  • 4 small whole wheat or regular flour tortillas, warmed
  • ½ cup shredded Tex-Mex or Cheddar cheese
  • 2 each green onions, chopped
  • ¼ cup salsa
  • 1 tablespoon chopped fresh coriander

Cooking Directions

  1. In medium non-stick skillet, heat oil over medium heat; saute red and jalapeno peppers and garlic for 2 minutes or until softened. Add ham and chili powder; saute 2 minutes or until heated through. Remove to bowl; cover to keep warm.
  2. In a small bowl or measuring cup, whisk eggs, salt and pepper.
  3. Melt butter in the same skillet on medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
  4. Spoon eggs on each tortilla, top with ham mixture, cheese and onion. Serve with salsa and/or coriander, if desired.
Substitute cooked black beans or your favourite beans for the ham to create a vegetarian version.

Nutrition Facts

  • calories315.5
  • carbohydrateContent23.7 g
  • cholesterolContent220.1 mg
  • fatContent19.4 g
  • fiberContent2.8 g
  • proteinContent17.8 g
  • saturatedFatContent8.6 g
  • sodiumContent921.7 mg
  • sugarContent1.5 g
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