Squash Recipe ❘ Chicken with Brussels Sprouts & Butternut Squash Skillet Dinner

Sliced chicken breast is served with tender Brussels sprouts and butternut squash with delicious Knorr seasoned rice for this easy, one-skillet dinner.

Ingredients

• 1 pound boneless, skinless chicken breasts, sliced
• 2 tablespoons olive oil, divided
• 1 clove garlic, chopped
• 1 small onion, thinly sliced
• 1 cup diced butternut squash
• 1 cup halved Brussels sprouts
• 1 (5.6 ounce) package Knorr® Rice Sides™ - Chicken

Cooking Directions

1. Season chicken, if desired, with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes, adding garlic during last 30 seconds cook time. Remove and set aside.
2. Heat remaining 1 tablespoon oil in same skillet and cook onion, squash and Brussels sprouts until vegetables begin to soften and start to brown, about 5 minutes.
3. Stir in Knorr® Rice Sides™ - Chicken flavor and prepare according to package directions. Stir in cooked chicken.

Nutrition Facts

• calories361.2
• carbohydrateContent15.7 g
• cholesterolContent67.1 mg
• fatContent11.3 g
• fiberContent3.5 g
• proteinContent30.5 g
• saturatedFatContent4.4 g
• sodiumContent99.4 mg
• sugarContent1.5 g