Dole Recipe – Cajun Shrimp and Greens Soup

Seven lettuces are cooked into this soup at the end, leaving their colors bold and dark.

Recipe by:
Calories:236.6
Cajun Shrimp and Greens Soup
Prep:20m
Cook:25m
Ready in:45m
Serving:6 servings

Ingredients

  • ¼ cup all-purpose flour
  • ¼ cup vegetable oil
  • 3 teaspoons Cajun seasoning, or to more taste
  • 2 ½ cups bottled clam juice
  • 2 (14.5 ounce) cans petite-cut tomatoes with onions and roasted garlic, undrained
  • 1 tablespoon chopped fresh thyme
  • 1 clove garlic, minced
  • 1 (6 ounce) package DOLE® Seven Lettuces
  • 1 pound cooked small shrimp, peeled and deveined
  • ground black pepper

Cooking Directions

  1. Whisk together flour and oil in heavy 6-quart sauce pot over medium-high heat 4 to 5 minutes or until smooth and lightly browned. Stir in Cajun seasoning; cook 1 minute.
  2. Add tomatoes with juice, thyme and garlic; bring to boil. Reduce heat; simmer 5 minutes. Add salad; cook stirring 1 to 2 minutes. Add shrimp; cook, stirring, until heated through. Season with pepper, to taste.

Nutrition Facts

  • calories236.6
  • carbohydrateContent17.2 g
  • cholesterolContent150.6 mg
  • fatContent10.6 g
  • fiberContent1.8 g
  • proteinContent18.4 g
  • saturatedFatContent1.7 g
  • sodiumContent1299.4 mg
  • sugarContent7.6 g
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