Dinner Recipe ❘ Skillet Garlic Chicken Dinner

Golden sauteed chicken breasts simmer with Swanson® Chicken Stock, garlic, mixed vegetables and rice to make a delicious skillet dish that is finished with grated Parmesan cheese and a sprinkle of paprika.

Ingredients

• Vegetable cooking spray
• 4 skinless, boneless chicken breast halves
• 2 cloves garlic, minced
• 1 ¾ cups Swanson® Chicken Stock
• ¾ cup uncooked regular long-grain white rice
• 1 (16 ounce) bag frozen vegetable combination (broccoli, cauliflower, carrots)
• ⅓ cup grated Parmesan cheese
• Paprika

Cooking Directions

1. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and garlic and cook for 10 minutes or until the chicken is well browned on both sides. Remove the chicken from the skillet.
2. Stir the stock, rice and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the cheese.
3. Return the chicken to the skillet. Sprinkle the chicken with the paprika. Cover and cook for 10 minutes or until the chicken is cooked through and the rice is tender.

Nutrition Facts

• calories390.4
• carbohydrateContent46.3 g
• cholesterolContent75 mg
• fatContent6.4 g
• fiberContent5.1 g
• proteinContent36.4 g
• saturatedFatContent2.3 g
• sodiumContent440.8 mg
• sugarContent0.6 g