Creamed Recipe + Creamed Spinach from Oikos®

Nutmeg and Greek nonfat yogurt are the secret ingredients to this comforting steakhouse staple.

Recipe by:
Calories:56.2
Creamed Spinach from Oikos®
Prep:10m
Cook:15m
Ready in:25m
Serving:6 servings

Ingredients

  • 1 tablespoon sweet butter
  • 2 tablespoons all-purpose flour
  • ¾ cup chicken broth
  • 1 (12 ounce) bag chopped leaf spinach, defrosted and squeezed
  • ⅓ cup Dannon Oikos Plain Greek Nonfat Yogurt
  • Salt, pepper and nutmeg to taste

Cooking Directions

  1. In a 3-quart saucepan heat butter; Add flour and cook 2-3 minutes to create a roux. Slowly whisk in chicken broth and blend until smooth (mixture will be thick). Bring to a boil.
  2. Reduce heat to simmer, add spinach and heat through. Add yogurt, salt, pepper and nutmeg and heat through. Serve.
Tip: Recipe can be doubled for a larger crowd.

Nutrition Facts

  • calories56.2
  • carbohydrateContent5.4 g
  • cholesterolContent6.8 mg
  • fatContent2.3 g
  • fiberContent1.7 g
  • proteinContent4.8 g
  • saturatedFatContent1.2 g
  • sodiumContent64.5 mg
  • sugarContent0.4 g
#Creamed #Oikos® #Spinach #Dannon-Oikos® #Trusted-Brands:-Recipes-and-Tips

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