Cottage Recipe ☆ Cottage Cheese Breakfast Muffins

Lactaid® cottage cheese, eggs, diced green chilies and sweet peppers combine for protein-packed breakfast muffins.

Ingredients

• Non-stick cooking spray
• 4 large eggs
• 1 cup LACTAID® Cottage Cheese
• 1 (4 ounce) can diced green chilies
• 2 green onions, diced
• ½ cup diced sweet bell peppers
• ⅓ teaspoon salt
• ⅓ teaspoon pepper

Cooking Directions

1. Preheat oven to 400 degrees F (200 degrees C). Spray 12-cup muffin tin with cooking spray.
2. Beat eggs until thoroughly combined. Stir in cottage cheese, diced green chilies, green onions, sweet bell peppers, salt and pepper. Stir to combine. Pour mixture into prepared muffin tin.
3. Bake in preheated oven until set, 15 to 20 minutes.
4. Loosen muffins from the muffin tin while still hot.

Nutrition Facts

• calories124.3
• carbohydrateContent6.8 g
• cholesterolContent191 mg
• fatContent5.6 g
• fiberContent0.9 g
• proteinContent12.8 g
• saturatedFatContent1.8 g
• sodiumContent662.9 mg
• sugarContent1.9 g