Banana Recipe ⇾ Quaker® Banana Bread Overnight Oats

All the delicious warm spices of banana bread are added to these easy-to-prepare overnight oats. Bananas are stirred in for banana bread flavour in a jiffy.

Recipe by:
Calories:214.9
Quaker® Banana Bread Overnight Oats
Prep:10m
Ready in:8h 10m
Serving:6 servings

Ingredients

  • 3 cups skim or 1% milk
  • 2 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 3 bananas, divided
  • 3 cups (750 mL) Large Flake Quaker® Oats
  • ¼ cup chopped toasted pecans
  • 1 cup Plain or vanilla non-fat yogurt

Cooking Directions

  1. Stir together milk, honey, brown sugar, vanilla, cinnamon, nutmeg and salt; stir in oats. Cover and refrigerate overnight.
  2. Mash two bananas and stir into oatmeal. Slice remaining banana. Divide oatmeal evenly among bowls or small Mason jars; top with sliced banana, pecans, and yogurt (if using).
Tip: Top with blueberries, raspberries or blackberries if desired; Tip: Use non-dairy substitutes, such as soy or almond milk if desired; Tip: Stir in 1/2 tsp (2 mL) chia or hemp seeds before refrigerating if desired.

Nutrition Facts

  • calories214.9
  • carbohydrateContent37.8 g
  • cholesterolContent5.6 mg
  • fatContent4.8 g
  • fiberContent2.1 g
  • proteinContent7.5 g
  • saturatedFatContent1.2 g
  • sodiumContent191.3 mg
  • sugarContent24.8 g
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