Asian Recipe | Vegan Asian Lettuce Wraps

Packed with crunchy veggies, these colourful lettuce wraps are flavoured with fresh ginger, sesame oil and hoisin sauce.

Recipe by:
Calories:167
Vegan Asian Lettuce Wraps
Prep:15m
Cook:7m
Ready in:22m
Serving:8 wraps

Ingredients

  • 2 teaspoons Spectrum Naturals® Canola Oil
  • 1 (320 g) package Yves Veggie Cuisine® Garden Veggie Crumble
  • 1 clove garlic, minced
  • 2 teaspoons grated gingerroot
  • 2 tablespoons hoisin sauce
  • ½ teaspoon Spectrum Naturals® Sesame Oil unrefined
  • 1 pinch dried red chile peppers
  • 8 leaves Leaf lettuce
  • ½ cup shredded carrot
  • ½ cup diced English cucumber
  • ½ cup diced sweet red pepper
  • ⅓ cup chopped green onion
  • ⅓ cup chopped fresh coriander

Cooking Directions

  1. In a large non-stick skillet, heat oil over medium heat. Add Garden Veggie Crumble, garlic and gingerroot. Cook for 2 minutes, stirring occasionally.
  2. Stir in hoisin sauce and sesame oil. Add chile peppers or pepper sauce, to taste. Reduce heat to low; cook for 5 minutes.
  3. Place about 3 tablespoons (45 mL) veggie filling on each lettuce leaf. Add toppings. Roll up lettuce.
You can substitute 1 (340 gram) package Yves Veggie Cuisine(R) Original Veggie Ground Round for Garden Veggie Crumble.

Nutrition Facts

  • calories167
  • carbohydrateContent14.2 g
  • cholesterolContent0.2 mg
  • fatContent4.8 g
  • fiberContent1.7 g
  • proteinContent15.8 g
  • saturatedFatContent0.3 g
  • sodiumContent352.4 mg
  • sugarContent5.7 g
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