Anonymous Recipe ⇝ Orange Banana Smoothie with Chia

For an on-the-go breakfast or after-school snack this orange and banana smoothie with chia seeds can't be beat.

Recipe by:
Calories:334.1
Orange Banana Smoothie with Chia
Prep:10m
Ready in:10m
Serving:1 serving

Ingredients

  • ⅓ cup vanilla-flavored or plain Greek yogurt
  • 3 mandarin or clementine oranges - peeled, pith removed, sectioned
  • ½ sliced, frozen banana
  • 1 tablespoon truRoots® Organic Chia Seeds
  • 3 ice cubes

Cooking Directions

  1. Place yogurt, oranges, banana, chia seeds and ice cubes in blender container. Cover and process until smooth.
Divide the smoothie evenly into 6 (3 oz.) cups or ice pop molds. Cover cups with foil. Insert food-safe wooden craft sticks into center. Freeze 3 hours or until firm.

Nutrition Facts

  • calories334.1
  • carbohydrateContent56.4 g
  • cholesterolContent15 mg
  • fatContent16.7 g
  • fiberContent12.3 g
  • proteinContent8.8 g
  • saturatedFatContent3.5 g
  • sodiumContent53.1 mg
  • sugarContent37.8 g
#Banana #Orange #Smoothie #truRoots® #Trusted-Brands:-Recipes-and-Tips

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